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kristen-garubba-hanai-therapy-EMDR-traum

The act of revealing oneself one self fully to another and still being accepted may be the vehicle of therapeutic help

-Irvin D Yalom

Resources

Suicide Prevention

1-800-273-8255

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County of Orange OC Links (Mental Health Information)

855-625-4657

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Alcoholics Anonymous

https://www.aa.org/

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Al-Anon 

https://al-anon.org/

Information

EMDR therapy: Everything you need to know.

 https://www.medicalnewstoday.com/articles/325717

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Effects of Anxiety on the Body.

https://www.healthline.com/health/anxiety/effects-on-body#1

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Effects of Depression on The Body.

       https://www.healthline.com/health/depression/effects-on-body#1

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